Download Freediving: The Guide for the First 10 Meters: A Complete by Yannis Detorakis,Dimitris Fragkogiannis PDF

By Yannis Detorakis,Dimitris Fragkogiannis

The e-book is a whole advisor, a guide for the first point of freediving method. the author makes use of his thirty years of expertise as an teacher and fashion designer of freediving classes, yet such a lot of all, the 15 years within which he has qualified greater than 1.000 unfastened divers within the three degrees of diver education, and describes a step-by-step approach for attaining the 1st 10 meters in freediving.
The chapters of the e-book actually stick with the hot freediver in the course of the sequence of steps he needs to take, from dressing up and getting into the water, to his floor swimming and the variation of his senses contained in the water, in addition to the entire buoyancy changes he'll need to make on the floor and sooner than every one dive.
The e-book provides the freedive as a properly established, logical chain of abilities which are defined and provided via a great number of outstanding underwater photographs of exact diver education. Even the prospective errors in acting the dive abilities are analyzed and defined. The descent to the seabed covers the better a part of the e-book, and every little thing is gifted in a step-by-step flow or ability, whereas the reader quick reveals himself partaking within the dive and attempting to make the best strikes! each step is defined intimately; for instance, the tools of equalizing the ears and different innovations so as to find out how to equalize and keep away from a blocked ear. The ascent part of the freedive is defined in comparable aspect and awarded via many genuine education pictures.
The publication covers using the blood brother approach in freediving, offering the tools used for supplying safeguard and speaking underwater. The equipment of making plans a freedive are analyzed intimately, either for the diver and for the blood brother tracking the dive. The association of a day’s sequence of freedives is additionally provided, as a diver should create an everyday plan of his assorted dives.
The risky incidents in freediving are thought of difficulties that block or hold up the ascent, whereas rescue innovations and safeguard measures also are defined. risky events, that each freediver should still understand how to prevent and the way to address as a rescuer, are lined intimately within the ultimate bankruptcy.
As the author says: “A publication can't in fact exchange education or a complete dive studying software. at the present time, notwithstanding, our period could provide nice education courses and ideal teachers, yet no striking books - accomplished strategy courses. So the venture of this publication is to accompany the recent freediver into the ocean and to aid him, step-by-step, in development a great procedure and attaining new objectives in freediving, like his top coach and dive buddy!

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