Download Eat Right, Swim Faster: Nutrition for Maximum Performance by Abby Knox PDF
By Abby Knox
Rather than insisting that readers plow through a tangle of hugely technical terminology, consume correct, Swim swifter offers an abundance of sound, sensible suggestion, in a simple, non-academic tone.
Eat correct, Swim quicker attracts at the very newest activities foodstuff learn in addition to the very own event of the author—a registered dietitian, activities nutritionist, swim trainer, athlete, and mom of 3 aggressive swimmers. Readers can for that reason be convinced they’re receiving the neatest, most recent info at the food and drinks that would serve them—and their swimming performance—best.
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